Category : Anxiety : Health & Medical

How to Stop Worrying - Part 1

Anxiety
It's a mistake to think that all worrying is bad, in many cases it's essential to worry as it encourages you to be concerned enough about problems that you'll think about them and seek to find solutions, it helps you to take action. It is also true however that many people worry to a

Facing Down Fear

Anxiety
Fear has always been a significant factor in the course of human development. For more years than one could possibly count, mankind has been plagued by fear of confrontation, disapproval, rejection and failure, to name just a select few.

Coping With Panic Attacks-3 Tips

Anxiety
If you need help coping with panic attacks, this information is for you. Remember, this is temporary. Your body has been thrown into high gear by whatever it was that triggered the attack. Just remember though that while this experience can be alarming, it is temporary. Your body is just trying to c

Herbs For Anxiety

Anxiety
This article describes two anti-anxiety herbs from Peru - Mulungu and Graviola, that have been used for hundreds of years by the indigenous peoples of the Amazon rain forest. Both anti-anxiety herbs have been the subject of scientific interest into the active chemical components that provide this an

Do You Have Hypnosis Anxiety?

Anxiety
As you may be aware, some people are easier to hypnotize than others.Typically,trust plays akey role in enabling one person to control the actions of another.At the same time,hypnosis anxiety can easily prevent you from obtaining the benefits most commonly associated with this form of therapy.