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Fitness & bodybuilding

How to Find a 5K in Texas

Fitness & bodybuilding 10/17/2019 7:19:00 AM 10/17/2019 7:19:00 AM

New runners and veterans looking to set a personal record alike will find the 5K a good race to run. Due to its relatively-short distance, the 5K (or 3.12 miles) is actually used by walkers as well as runners. This short race provides a good challenge for beginners, and remains convenient for people

Lose Weight

Life Style Changes For You

Lose Weight 10/17/2019 7:19:00 AM 10/17/2019 7:19:00 AM

We have tried several methods in order to lose the weight we carry around to no avail. But are we doing what will work for us? Obviously not! Find out the best method to use ...

Self Improvement

Unhealthy and Imprudent Anger in Child Sexual Abuse

Self-Improvement 10/17/2019 7:19:00 AM 10/17/2019 7:19:00 AM

Self Improvement 10/17/2019 7:19:00 AM 10/17/2019 7:19:00 AM

For victims of child sexual abuse, anger isn't always a bad thing. There is a good and healthy expression of it that can really help someone recover from all those pain, suffering, and trauma. It is a fact that most sexual abuse victims feel or experience a certain level of anger for the durati

Lose Weight

Keep the Pounds Off! Learn the Facts Behind Diets For Weight Loss

Lose Weight 10/17/2019 7:18:00 AM 10/17/2019 7:18:00 AM

Don't succumb to the temptation of fad diets for weight loss. Many weight loss plans sound good. Some sound too good to be true and they probably are.

Self Improvement

Teaching The Power Of Healthy Competition To Your Kids

Self-Improvement 10/17/2019 7:18:00 AM 10/17/2019 7:18:00 AM

Self Improvement 10/17/2019 7:18:00 AM 10/17/2019 7:18:00 AM

We should always encourage our children to become a better human being. Not to compete with anyone but to improve themselves.

Self Improvement

Does Mind Over Matter Really Work?

Self-Improvement 10/17/2019 7:17:00 AM 10/17/2019 7:17:00 AM

Self Improvement 10/17/2019 7:17:00 AM 10/17/2019 7:17:00 AM

Do you consider yourself successful? Most people don't and those that do are the envy of all the rest. In fact 95% of the population do not consider themselves to be a success and what's even worse is they don't believe the will ever be a success. Time and time again it has been prove

Fitness & bodybuilding

Get the Results You Want With Houston Personal Training Programs

Fitness & bodybuilding 10/17/2019 7:17:00 AM 10/17/2019 7:17:00 AM

Fitness is a part of the present society and this is making everyone conscious towards staying fit and gaining the attention from everyone. Moreover, the perfect body shape of the celebrities also motivates a person ...

Lose Weight

Fat Loss Secret? We Don't Need No Stinking Fat Loss Secrets! Lose 10lbs Without a Fat Loss Secret

Lose Weight 10/17/2019 7:17:00 AM 10/17/2019 7:17:00 AM

Fat loss secrets are thrown around across all mediums of communication, with television and Internet advertisements being the most persistent. Even the average consumer is smart enough to realize that 90% of it is useless, irrelevant. The beautiful thing is that in order to lose 10 pounds, no fat lo

Self Improvement

How Stress Affects You - 4 Ways To Reduce It

Self-Improvement 10/17/2019 7:17:00 AM 10/17/2019 7:17:00 AM

Self Improvement 10/17/2019 7:17:00 AM 10/17/2019 7:17:00 AM

What is Stress? It is an interesting question as it really doesn't have a single eligible answer. The dictionary defines stress as a constraining force or pressure. Now let us see how stress affects our health and what are the easy ways to avoid that.

Lose Weight

Catabolic Weight Loss

Lose Weight 10/17/2019 7:16:00 AM 10/17/2019 7:16:00 AM

While many dieters are so focused on losing weight that they fail to stop and consider the source of that weight loss. Drawing a distinction between healthy and unhealthy weight loss is important for achieving long-term sustainable health. When losing weight, pounds are either subtracted from the b

Fitness & bodybuilding

How to Go Into the Fitness Equipment Business

Fitness & bodybuilding 10/17/2019 7:15:00 AM 10/17/2019 7:15:00 AM

Many businesses use fitness equipment, such as gyms, corporations, hotels, and apartment complexes with fitness rooms. Getting into the fitness equipment business is moderately challenging. It requires getting a permit to resell the fitness equipment and a plan for purchasing used or newer equipmen

Fitness & bodybuilding

Bodybuilding Workouts For Beginners

Fitness & bodybuilding 10/17/2019 7:15:00 AM 10/17/2019 7:15:00 AM

If you are interested in working out to become a bodybuilder you need to educate yourself about bodybuilding workouts for beginners. In your research you will find countless articles offering a variet

Fitness & bodybuilding

The Human Growth Hormone (HGH)

Fitness & bodybuilding 10/17/2019 7:15:00 AM 10/17/2019 7:15:00 AM

Essentially, our body needs the Human Growth Hormone in order to grow. Conventionally, the Human growth hormone release stops when puberty is reached, but substantial amounts of HGH are still released by the human body occasionally.

Lose Weight

Trying to Stop Smoking While Losing Weight: Can We Do Both?

Lose Weight 10/17/2019 7:15:00 AM 10/17/2019 7:15:00 AM

Is it possible to quit smoking while we are trying to lose weight, or is it too daunting to address two major issues together? Actually it all depends on how focused and determined we are to do both. If we are really determined to tackle both problems it is not only possible, it can be quite easy.

Eating & Food

How to Light a Charcoal BBQ

Eating & Food 10/17/2019 7:14:00 AM 10/17/2019 7:14:00 AM

Whether you're lighting a charcoal barbecue for the first time or have had poor results in the past, using a few simple lighting techniques will ensure a successful bed of coals for cooking. One of the most common mistakes when lighting charcoal briquettes is not stacking them properly so they are e

Lose Weight

Lipozene Review: Is It Really Effective?

Lose Weight 10/16/2019 7:28:00 PM 10/16/2019 7:28:00 PM

Lipozene was first introduced to the mass market in 2006 by the Obesity Research Institute LLC. In clinical trials conducted by its manufacturer, Lipozene was proven an effective fat burning supplement, and 78% of the weight that was lost by participants in this trial was pure fat. The manufacturers

Lose Weight

Burn The Fat Feed The Muscle Book - The Best Way To Slash Body Fat?

Lose Weight 10/16/2019 7:28:00 PM 10/16/2019 7:28:00 PM

Is Burn the Fat Feed the Muscle Book Worth It?Burn the Fat Feed the Muscle Book has been a best seller in the weight loss industry for some years now - so is it worth your hard earn money?Read this article and discover if Burn the Fat Feed the Muscle Book by Tom Venuto is cracked up to be.

Self Improvement

How Can We Judge Creativity When There Is No Product or Noticeable Action Involved?

Self-Improvement 10/16/2019 7:27:00 PM 10/16/2019 7:27:00 PM

Self Improvement 10/16/2019 7:27:00 PM 10/16/2019 7:27:00 PM 1 1

We often see creativity in others, and we judge their creativity based on what they produce, or the concepts they've written down and come up with. But who's to say that humans don't come up with creative ideas and original thoughts all the time, yet not write them down, or have no pr

Fitness & bodybuilding

Stay Healthy with Help from Inline Roller Skates

Fitness & bodybuilding 10/16/2019 7:27:00 PM 10/16/2019 7:27:00 PM

If you'd like to stay fit, but are becoming bored with more traditional activities such as jogging, just lace up a pair of inline roller skates! Health experts often say that the amount of ae

Fitness & bodybuilding

Fitness For Anyone With These Easy Tips

Fitness & bodybuilding 10/16/2019 7:27:00 PM 10/16/2019 7:27:00 PM

It seems like everyone is trying to exercise and get in shape, but it can be hard to know where to start. Instead of diving right in and risking injury, arm yourself with a good base of knowledge first. Follow the tips in this article, and you'll be able to get the most out of your fitness rout